Easiest Way to Make Award-winning Red Thai curry vegetables

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Before you jump to Red Thai curry vegetables recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

We all know that eating healthy foods can help us really feel better in our bodies. Whenever we eat more healthy foods and a smaller amount of the detrimental ones we typically feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Sometimes it's hard to find wholesome foods for treats between meals. You can spend numerous hours at the food market searching for an ideal snack foods to help you feel healthy. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

Just about the most popular treats is yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can't beat yogurt when it comes to a healthy snack though. It is made up of a lot of calcium, protein, and B vitamins. Yogurt is simple for the human body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Try including some wholesome nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar consumption without lowering the taste of your snack.

You don't have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to red thai curry vegetables recipe. You can have red thai curry vegetables using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Red Thai curry vegetables:

  1. Get of small sweet onion, chopped.
  2. You need of garlic, minced.
  3. Use of fresh ginger, grated.
  4. Take of red bell pepper, thinly sliced.
  5. Prepare of yellow bell pepper, thinly sliced.
  6. Get of medium carrots, peeled and cut into matchsticks or small round.
  7. Prepare of cauliflower florets.
  8. Get of Thai red curry paste.
  9. Use of full fat coconut milk.
  10. Use of water.
  11. Use of medium roma tomatoes, diced.
  12. Take of pure maple syrup.
  13. Use of soya sauce.
  14. Provide of fresh lime juice.

Steps to make Red Thai curry vegetables:

  1. Heat a large non-stick skillet over medium high heat. Once it's hot, add a few tablespoons of water (or you may use olive oil) and the chopped onion and cook, stirring often, until the onion is translucent, about 3 minutes. Add the garlic and ginger and cook for 30 seconds..
  2. Add the bell peppers, carrots and cauliflower. Continue to cook, stirring frequently, for about 5 minutes. Add a few tablespoons of water if needed..
  3. Now add the curry paste and stir it in. Cook for about 2 minutes, stirring frequently..
  4. Pour in the coconut milk, water and kale. Bring to a simmer, then lower the heat and cook covered for 5-10 minutes, until the vegetables have softened.
  5. Now add in the chopped tomatoes, pure maple syrup, tamari and fresh lime juice. Stir, then remove from heat.Serve immediately with cooked rice..

The curry was creamy, slightly spicy, somewhat sour, and a little sweet. Basically everything you could ask for in an excellent Thai dish. I truly hope you get a chance to try this curry! I use Thai Kitchen Red Curry Paste, pictured below, since it doesn't contain any fish sauce or anchovy paste, plus it just tastes great. I used broccoli, bell peppers, zucchini and carrot in this curry but we'll go over other veggies that work below.

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